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Keto `VeryFruity` Smoothie

Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes.

Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!).

Ingredients - (4 Servings)

  • 1 1/2 c. frozen strawberries

  • 1 1/2 c. frozen raspberries, plus more for garnish (optional)

  • 1 c. frozen blackberries

  • 1 c. baby spinach

  • Unsweetened shaved coconut, for garnish (optional)


  1. In a blender, combine all ingredients (except for coconut). Blend until smooth.

  2. Divide between cups and top with raspberries and coconut, if using.

Here is a list of all ingredients and items we used, from Amazon:

Organic Coconut Milk - Click Here.

Recommended Blender - Click Here.

Fantastic Serving Cups - Click Here.

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