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Avocado Keto Chips

Craving some chips while in ketosis? Well, your day got a lot better! Is there anything that avocado can't do?

Ingredients - (cca. 15 pcs)

  • 1 large ripe avocado

  • 3/4 c. freshly grated Parmesan

  • 1 tsp. lemon juice

  • 1/2 tsp. garlic powder

  • Freshly ground black pepper


  1. Preheat oven to 325° and line two baking sheets with parchment paper. In a medium bowl, mash avocado with a fork until smooth. Stir in Parmesan, lemon juice, garlic powder, and Italian seasoning. Season with salt and pepper.

  2. Place heaping teaspoon-sized scoops of mixture on a baking sheet, leaving about 3” apart between each scoop. Flatten each scoop to 3" wide across with the back of a spoon or measuring cup. Bake until crisp and golden, about 30 minutes, then let cool completely. Serve at room temperature.

Let us know if you made it below in the comments, or share with us on Instagram #HouseofKetosis

All rights & credit for the recipe go to Lena Abraham from Delish

Here is the list of some items & ingredients we use, from amazon.

Himalayan Chef Pink Salt - Click here.

Certified Organic Italian Seasoning - Click here.

Mixing bowl - Click here.

`Wood & Metal` Measuring Cup -Click here.

Modern & Elegant Cutlery 53pcs set - Click here.

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