How to make Keto Tortillas
- John H.
- Feb 23, 2022
- 2 min read
A lot of people talk about how much they miss bread on the Keto diet, but what about tortillas?! Without them, there are no quesadillas, no enchiladas, and definitely no cheesy taco casserole. These tortillas are sturdy enough to hold up to whatever you fill them with, and they're ready in under 30 minutes.
Ingredients - (Serving: 8 Tortillas)
1 c. almond flour
1/4 c. coconut flour
2 tsp. xanthan gum
1 tsp. baking powder
1/2 tsp. kosher salt
3 tsp. lime juice
1 large egg, lightly beaten
1 tbsp. water
Directions
Combine almond flour, coconut flour, xanthan gum, baking powder, and salt in the bowl of a food processor. Pulse for 5 seconds, until combined.
With the food processor running, slowly pour in lime juice, then egg, and then water, to the flour mixture. When the dough comes together and forms a ball, empty it onto a piece of plastic wrap and wrap tightly. Knead the dough for a minute or two in your hands, then place it in the refrigerator to rest for 10 minutes.
Divide dough into 8 small balls, about 1 1/2" in diameter. Place one ball between two pieces of parchment or wax paper and roll until it's about 1/8" thick. (The tortilla should be about 5" to 6" in diameter.)
Heat a large cast-iron skillet over medium-high heat. When hot, add tortilla and cook until slightly charred, about 20 seconds per side. While one tortilla is cooking, continue rolling out the next. Continue until all tortillas are rolled and cooked and served immediately.
Would you try this recipe? Let us know in the comments below.
Be sure to tag us on Instagram if you make the dish #HouseofKetosis, or give us a follow at @Houseofketosis.
Here is a list of items & ingredients we use, from Amazon:
Almond Flour - Click here
Coconut Flour - Click here
Xantham gum - Click here
Baking Powder - Click here
Kosher Salt - Click here
Pink Himalayan Salt - Click here
Food Processor - Click here
Large Cast Iron Skillet - Click here
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