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Breakfast Fat Bombs

They’re crispy on the outside, soft and creamy inside. Fat never tasted so good! These easy Keto Breakfast Fat Bombs are made with cream cheese, green onion, eggs, and bacon. a delicious morning meal perfect for mornings on the go.

These Keto Breakfast Fat Bombs are a true lifesaver for frantic mornings. Personally, when I wake up in the morning after my alarm clock gives out a warning. I don’t think I’ll ever make it on time. By the time I grab my books and give myself a look, I’m at the corner just in time to see the bus fly by…wait no, scratch that…that’s Zach Morris, not me.

Either way, I’m sure we’ve all had those mornings where we were saved by the bell. Let these little bacon-covered bites of heavenly deliciousness make your mornings calmer*. I guess you could say you’re saved by the (fat) bomb.

Ingredients - (8 Servings)

  • 4 hardboiled eggs chopped

  • 8 ounces cream cheese

  • 2 tablespoons minced green onion

  • 1 lb bacon cooked and crumbled


  1. In a medium bowl mix together the egg, cream cheese, and green onion. Roll into 8 balls. Place the balls in the freezer for 10 minutes to set just a bit.

  2. Place the crumbled bacon on a plate and roll the balls in the bacon pressing the bacon slightly into the ball. Store in an airtight container in the refrigerator for up to 4 days.

Did you try this recipe? Please let me know how it turned out by leaving a comment below or sharing a picture on Instagram with the hashtag #HouseofKetosis

Here is a list of all items & ingredients that we use, from Amazon.

Mixing Bowls - Click here.

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