Worried about the safety of a ketogenic diet? This study dives into the risks of very low-carb keto diets, focusing on ketosis-related illnesses like diabetic ketoacidosis. The good news? It finds that serious issues are rare when keto is done right. Whether you’re using keto for weight loss, diabetes management, or epilepsy, this research offers reassurance and practical safety tips. Learn how to follow a ketogenic diet safely, avoid potential pitfalls, and enjoy its benefits with confidence. Stay informed with the latest on keto safety!